Vietnam
Gỏi Măng Tươi Recipe: Fresh Bamboo Shoot Salad with Shrimp and Pork

Gỏi Măng Tươi Recipe: Fresh Bamboo Shoot Salad with Shrimp and Pork

Hanna Tran Hanna Tran | Updated October 16, 2026

Gỏi măng tươi is a salad of fresh bamboo shoots with boiled shrimp and thinly sliced pork ear, tossed with carrot and Vietnamese mint in a sweet, sour and spicy fish sauce dressing, then finished with roasted peanuts. The original writer learned it from their mother, and it comes together in two stages: prepare everything, then mix.

Gỏi Măng Tươi Recipe: Fresh Bamboo Shoot Salad with Shrimp and Pork

Ingredients

For the salad

  • 100 g frozen pork ears
  • 100 g fresh shrimp
  • 100 g fresh bamboo shoots
  • ½ carrot
  • 30 Vietnamese mints, plus a few extra to garnish
  • 50 g roasted peanuts
  • Fried chips, to serve

For the dressing

  • 1 tablespoon fish sauce
  • 1 teaspoon chopped chilli
  • ½ tablespoon vinegar
  • 2 teaspoons sugar

Stir the dressing ingredients together until the sugar dissolves.

The mixed dressing in a small bowl

How to make gỏi măng tươi

1. Cook the shrimp and pork ears

Boil the pork ears and the shrimp until cooked. Split the shrimp in half lengthwise and slice the pork ears thinly.

2. Boil the bamboo shoots

Fresh bamboo shoots are bitter, and boiling is what takes the bitterness out, so do it thoroughly. Boil them twice. The first time, add a little “shrinkage” (the original’s word), bring them to the boil and then rinse them in cold water. The second time, boil them in plain water until soft. Taste a piece: if it’s no longer bitter, they’re ready.

Rinse the shoots again in cold water and cut them into thin slices, as fine as you like.

Boiled bamboo shoots cut into thin strips

3. Prepare the carrot and mint

Peel the carrot and cut it into thin strips. Wash the Vietnamese mint and chop it.

4. Mix and serve

Put the shrimp, pork ears, bamboo shoots, carrot and mint in a bowl. Pour over the dressing and mix well.

Shrimp, pork ear, bamboo shoots, mint and peanuts being mixed in a bowl

Scoop the salad onto a plate, scatter the peanuts over the top and garnish with a few mint leaves. Serve it straight away with fried chips. If it doesn’t suit your taste, add more sweet sauce.

Bamboo shoot salad with shrimp and herbs, served with chips
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